| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag |
| 08:00 – 09:00 Circle |
08:00 – 09:00 Circle |
08:00 – 09:00 Circle |
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| 09:00 – 09:50 Bodengymnastik |
09:00 – 10:00 Rückengymnastik |
09:00 – 09:50 Bodengymnastik |
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| 10:00 – 12:00 Circle |
10:00 – 11:00 Circle |
10:00 – 11:00 Circle |
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| 13:00 – 14:00 Circle |
11:00 – 11:50 Aroha Wechsel alle 2 Wo. |
13:00 – 14:00 Circle |
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| 14:00 – 14:50 Bodengymnastik |
14:00 – 14:50 Bodengymnastik |
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| 15:00 – 16:00 Circle |
15:00 – 16:00 Circle |
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| 16:00 – 17:00 Circle |
16:00 – 17:00 Reha |
16:00 – 17:00 Circle |
16:00 – 16:50 Bodengymnastik |
16:00 – 17:00 Circle |
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| 17:00 – 17:50 Bodengymnastik |
17:00 – 17:40 Bodengymnastik |
17:00 – 17:50 Qick Fit |
17:00 – 17:50 Bodengymnastik | ||
| 18:00 – 18:50 Qick Fit |
18:00 – 18:50 Power-Circle |
17:45 – 19:00 Yoga |
18:00 – 18:50 Bodengymnastik | ||
| 19:00 – 19:50 Bodengymnastik |
19:00 – 19:50 Circle |
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| 20:00 – 20:50 Let´s Dance! |